I'm here to help you become the best version of yourself.

I am an Integrative Therapeutic Counsellor since setting-up my company Think On Therapy Therapeutic Counselling Services, in 2014. I have helped individuals, couples and families deal with anger management, anxiety, bereavement, depression, family issues, low self-esteem, relationship issues, and work-related stress. I feel that my clients are the experts on themselves, however sometimes they are unable to see or feel that they are. This is one of the reasons why I wanted my Counselling Service to be a safe environment for individuals to explore and discover their purpose.  

Working with Individuals, a Couple or in a Group can be challenging but nevertheless rewarding. Due to the varying nature of some of the issues I have found that for me integrating different counselling models during some clients’ process can work better for them, rather than assuming one therapy style is fit for everyone. 

As well as private practice, I am also an Affiliate and Associate Counsellor for a number of Employer Assistant Programmes, This work has widened my experience when regarding client suffering with: Depression, Family relationships, Academic issues, Self-image, Suicidal thoughts and feelings. addressed dependency/autonomy issues with students towards the end of their academic year.

As individuals we go through natural lifecycles and life-stages. Sometimes, we get stuck and don’t understand what is happening or why it has happened. Whether it be a relationship ending, loss or bereavement, career change, work related anxiety, everyday life stress or, a confidence and self-esteem issue, I will listen and work with you to help you gain clarity as to why you feel you have reached the point you are at right now.

Each situation presents a different set of circumstances and challenges. Therefore, as an Integrative Counsellor I use a variety of approaches which can help you to untangle some of those thoughts, stresses and anxieties which may be preventing you from moving forward.

Training, qualifications & experience